Saturday, September 27, 2014

The Keys to Suicide Prevention

The decision that individuals make to commit suicide not only affects that person, but once they commit suicide they are spreading the seed of depression into all of their friends and family. The seed then leads that individual to commit suicide and the process just continues on and on. It is like an infectious disease but instead of showing physical symptoms it infects the person’s mind and they commit suicide without anyone knowing why they did such a thing. 

Healing the minds of so many people affected is a tough task and that task is left to psychologists. It shouldn’t just be left to psychologists. Writers, artists, musicians, and comedians should have the minds of the depressed in their hearts when they are creating. They should take their own experiences and forge them into a work that could show the depressed that they know how they feel and there is hope beyond the cloud that haunts their soul. 

According to a Study from The Journal of Crisis Intervention and Suicide Prevention, individuals suffer from something called bereavement. Bereavement is identified by many symptoms such as sleep disturbances, loss of appetite, and low mood. The problem is that these symptoms don’t classify themselves as a mental disorder. The same study also said that depression after the suicide of a close friend or family member is more difficult to cope with then other factors of death involving a friend or a family member.

The same study found that behavioral cognitive therapy is able to lessen the burden of depression on individuals but that depression is still there. The key is to provide intervention for the individual as early as possible so they don’t get enveloped their sea of depression that hovers over their mind. So it is imperative that everyone recognize the symptoms of depression in others so they are able to intervene. Again, this does not fall in the hands of just the psychologists but the people who share love for the afflicted need to have their eyes open. 

The ones who create entertainment do so for the public to enjoy and be happy. Entertainment in my life has been nothing but positive and whenever I was feeling depressed it was always there for me when I needed it. It felt like a healthy escape from the real world and got me invested enough to realize my problems weren’t that big. I want to accomplish the same through my storytelling. Doing something as great as that would be a huge benefit for not only me but for humanity. 


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